1:1 Coaching

The 1:1 Coaching session is bespoke and client-led. 

A couple of types of clients that I can help; clients who climb to achieve goals, clients who climb to be in the moment...

The Climbing Goals

If you would like some help with climbing movement techniques and safety skills support, then this session is for you. It can be solely focused on improving your climbing abilities and working towards personal goals. 

The Climbing Experience

Another type of 1:1 dynamic could be where the session is based more around the experience of climbing, of relating to a belay partner in a relaxed and safe environment, of building trust.  Of enjoying the feeling of breathing, the way a route makes your body feel, the way nature can nurture the soul. 

If you just want to sit in a harness halfway up a cliff looking out to sea for a little while, then that’s fine too.

This session is entirely for you, at your pace, you do you. There’s no pressure from any other group members; it's just you, me and the rock.

Location

Indoors - Haverfordwest Leisure Centre or Overhang Climbing Centre in Carmarthen 

Outdoors; there are a number of suitable venues around Pembrokeshire, Ceredigion and Carmarthenshire

Please state your location and how far you are willing to travel in the enquiry form and I can work out a suitable location that works for both of us 

Cost and duration 

Indoors - £30 for the first hour, £25 per hour thereafter, plus climbing wall entry fee and equipment rental. Minimum of 2 hours.  

Outdoors - £50 for the first hour, £40 per hour thereafter. Minimum of 3 hours, and time begins and ends at the outdoor venue meeting place. All equipment is provided within the cost.